"Than self-restraint there is none better"-Lao Tzu- Subscribe Enter your email address to receive weekly Monday Meditations, Monthly Blog Posts, Information on upcoming books, and all manners of inspirational happenings at Yoyoga. Please enable JavaScript in your browser to complete this form.Name *Email *PhoneSubscribe Feeling Down – Move Around Feeling Great – Meditate Click here for the “Be Inspired” Podcast featuring Joan.Joan Budilovsky’s 3 favorite reads in 2024 Classes & Events