Island

Island Beach

“Best to live lightly, unthinkingly.”

Sophocles

There comes a time when you read something so powerful you want to share it with as many people as you can.  Well, here it is.  I found this excerpt in a post by Tim Ferriss. It’s a passage from the book “Island” by Aldous Huxley​.

“It’s dark because you’re trying too hard,” said Susila. “Dark because you want it to be light. Remember what you used to tell me when I was a little girl. ‘Lightly, child, lightly. You’ve got to learn to do everything lightly. Think lightly, act lightly, feel lightly. Yes, feel lightly, even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.’ I was so preposterously serious in those days, such a humorless little prig. Lightly, lightly—it was the best advice ever given me.
 
Well, now I’m going to say the same thing to you, Lakshmi . . . Lightly, my darling, lightly. Even when it comes to dying. Nothing ponderous, or portentous, or emphatic. No rhetoric, no tremolos, no self-conscious persona putting on its celebrated imitation of Christ or Goethe or Little Nell. And, of course, no theology, no metaphysics. Just the fact of dying and the fact of the Clear Light. 

So throw away all your baggage and go forward. There are quick sands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly, my darling. On tiptoes; and no luggage, not even a sponge bag. Completely unencumbered.” 
 

 

 

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Dr. Joan A. Budilovsky

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Joan is also a long-standing Chicago-Area Newspaper Columnist (Yo Joan!).  Her columns are on meditation, yoga and stress reduction – subjects she has studied, taught and practiced for decades.  A former professional musician, she continues to carry music in her heart and harps.  Her Doctorate is in Education from the University of Illinois at Chicago. 

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