Be here now. Ram Dass Entering into life fully makes sense on a beautiful Hawaiian shore, but even Hawaii is now in the midst of
“When angry, count to 10 before you speak. If very angry, a hundred.” Thomas Jefferson How many times throughout the day did your face
A Meditative Moment Bells are often used in meditation as gentle reminders for increasing attention and focus. They can help us from falling asleep or
“You, who are on the road Must have a code That you can live by” -Crosby Stills and Nash- As I walk along the streets
“It’s a small world after all.” Walt Disney Chorus It’s a small, small world. These words ring truer than ever as around the globe we
“And though hard be the task, keep a stiff upper lip.” Phoebe Cary At some point we’ve all been told something of this sort: Smile!
Dr. Joan A. Budilovsky
Author/Musician/Teacher
Dr Budilovsky has served on various college faculties throughout the years, beginning with the College of DuPage in Glen Ellyn, Illinois. In 2013, in collaboration with the College of DuPage Foundation, The Budilovsky Literary Endowed Scholarship was formed. This Financial Scholarship is awarded each semester to a College of DuPage student who demonstrates significant literary potential. It will continue to be awarded to talented student writers in perpetuity for generations to come.
